Guided Imagery


Our imagination is a very powerful tool and if utilized, extremely effective and gentle for self-healing. Everything we do, the mind processes through images. Imagery is therefore the language that the mind uses to communicate with the body.

Since our thoughts have a direct influence on the way we feel and behave, with the use of our own stories as well as new stories, Guided Imagery can positively affect our beliefs, emotions and behavior. Powerful, positive changes can easily take place with the use of this healing process.

Science has proven that the brain cannot distinguish between what is real and what is imagined. Therefore, by altering or changing an image within our mind, we can positively affect our expectation and perception of a disease or situation. As we rearrange our belief system, we are able to also eliminate, release and/or remove the disruption within the body’s energy system creating a new thought pattern to live by.

It has been my experience, both personally and professionally, that Guided Imagery and Hypnotherapy are very closely related in nature as they both provide a very deep look into one’s self and soul by connecting so easily to the subconscious mind. This allows us to not only change our perspective in order to gain a different, in fact better outlook on life, but it is also a wonderful way to gain a better sense of who we are.


I hope that this has given you some much needed information to not only put your mind at ease but also provide some comfort in knowing what you can expect as you and I venture into your healing journey together.

Keep in mind that during your free consultation, we will not only discuss these healing systems but you will have an opportunity to ask questions in order to better understand which direction might be the best way for you to go. Some start with one technique in particular and then end up exploring all the healing benefits and qualities over time by experiencing a beautiful blended version. Whatever direction you choose, I want you to know that I am honored to be there with you and my promise is to provide you with the utmost respect and quality of guidance.